What does Swoove© mean? To sing, whoop & move!
What is Swoove Fitness©? A singalong exercise class.
How is it different to any other exercise class? Vocalising burns calories and engages the abdominal muscles so why not make this the base of an exciting, fresh and most of all unadulterated fun exercise class. On average we burn around 200 calories more and also increase lung capacity by using our vocals. Each song is like doing 50 sit ups without ever doing one…whoohoo! It really is as easy as that. No gimmicks, just an hour that flies by…literally! Oh and you don’t need to be able to sing, calories really don’t care that you’re in tune…phew I hear you say!
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